Weigh In record (no journal entry) for 01 March 2021
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69 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 58.11g | Prot: 60.01g | Carbs: 240.77g.
Lunch: Sayur Asem, Terung Dimasak, Ayam atau Kalkun Manis dan Asam, Nasi Putih. Snacks/Other: Kue Bawang, Ubi Goreng, So Nice Chicken Stick, Tahu Bakso, Indomilk Susu UHT Kids Cokelat, Beng-Beng Beng-Beng, Tape Singkong, Ubi Goreng. more...
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Losing 1.4 kg a Week
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adindayulia99's Weight History
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