Weigh In record (no journal entry) for 24 February 2014
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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1664 kcal
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Fat: 65.40g | Prot: 48.84g | Carbs: 208.82g.
Breakfast: childrens chewable multivitamin, Water, California Navel Oranges. Lunch: Light Mayo (Packet), Classic Bologna, Hy-Vee White Bread, American Singles, Water. Dinner: Diet Coke (Medium), French Fries (Medium), Cheeseburger. Snacks/Other: Sugar, Coffee, 2% Fat Milk, Potato Chips, California Navel Oranges. more...
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Losing 5.1 kg a Week
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