Weigh In record (no journal entry) for 01 March 2021
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 53.82g | Prot: 95.45g | Carbs: 42.68g.
Breakfast: Холодный Кофе со Сливками, Сыр Российский. Lunch: Огурец (с Кожурой), Говядина Отварная. Dinner: Домик в деревне Молоко 3,2%, Mote Протеиновый Коктейль . Snacks/Other: Кофе с Молоком, Сушка. more...
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Losing 2.8 kg a Week
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Tatjana.Iorch's Weight History
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