Asthea Buana's Journal, 01 Mar 21

Update BB mingguan
48.4 kg Lost so far: 11.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
448 kcal Fat: 11.24g | Prot: 29.29g | Carbs: 58.27g.   Breakfast: Teh Tawar, Buah Anggur, Kurma, Finna Kerupuk Rasa Bawang, Rendang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah. more...
1311 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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Asthea Buana's Weight History


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