Weigh In record (no journal entry) for 28 February 2021
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52.5 kg
Lost so far: 25.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1201 kcal
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Fat: 36.02g | Prot: 75.95g | Carbs: 144.58g.
Breakfast: Colun Queso Gouda Laminado, Nestlé Cereal Fitness, Soprole Yoghurt Batido Protein +, Nescafé Tradición, Colun Leche Descremada. Lunch: Costa Galletas de Vino, Colun Leche Descremada en Polvo, Nescafé Tradición, Lagos Del Sur Alfajor Laguito, Tomates, Patatas Fritas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: PF Jamón Pierna, Uva, Nestlé Cereal Fitness, Soprole Yoghurt Batido Protein +. Snacks/Other: Lay's Papas Fritas, Colun Leche Descremada en Polvo, Nescafé Tradición. more...
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Losing 0.1 kg a Week
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pacitathieller's Weight History
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