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View Diet Calendar, 28 February 2021:
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1197 kcal
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Fat: 35.43g | Prot: 86.59g | Carbs: 133.39g.
Breakfast: Pare, Siantar Top Gemez Enaak Snack Mie. Lunch: Paroti Bagelen, Shirataki Mie Basah Matang, Tahu Goreng, SuperIndo Kerupuk Seblak, Maicih Basreng, Pangsit Goreng. Dinner: Tempe Orek, Seledri, Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan), Muscle First Gold Pro Isolate (Taro Velvet). Snacks/Other: Pepaya, Apel (tanpa Kulit). more...
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RoroIreng's Weight History
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