Weigh In record (no journal entry) for 28 February 2021
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69.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1356 kcal
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Fat: 40.45g | Prot: 25.24g | Carbs: 219.73g.
Breakfast: Alpro Soya Vanille Milch, Blaubeeren, Porridge, Chia-Samen, Alpro Kokosmilch . Snacks/Other: Beauty Sweeties Saure Katzen, NOA Brotaufstrich Linse-Curry, Dornseifer Möhren Bürgerlich, Edeka Granatapfelkerne. more...
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Gaining 3.5 kg a Week
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