Weigh In record (no journal entry) for 28 February 2021
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98.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1069 kcal
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Fat: 46.48g | Prot: 42.26g | Carbs: 115.21g.
Breakfast: Gut & Günstig Bacon Streifen, Bresso Feine Kräuter, Twix Twix With Crunchy Biscuit Pieces, Rührei, Lieken Urkorn Steinofen Brötchen Dinkel . Dinner: Runtime Runtime Performance Drink, Uncle Ben's Spitzen-Langkorn-Reis , K-Classic Königsberger Klopse . more...
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Losing 0.1 kg a Week
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08Luna82's Weight History
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