Weigh In record (no journal entry) for 28 February 2021
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118.5 kg
Lost so far: 26 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1588 kcal
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Fat: 96.20g | Prot: 75.90g | Carbs: 103.40g.
Breakfast: McDonald's Биг Мак, McDonald's Наггетсы, McDonald's Картошка Фри Маленькая, KFC Крылья. more...
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Losing 1.3 kg a Week
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