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Мєдлєнно но увєрєнно😎
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69.6 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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679 kcal
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Fat: 36.41g | Prot: 43.49g | Carbs: 43.91g.
Breakfast: Masło Sezamowe (Tahini) (Zrobione z Ziaren), Kasza Jaglana. Lunch: Ser Szwajcarski, Kasza Gryczana, Czerwona Papryka, Wołowina, Ocet, Pomidory, Kapusta. Snacks/Other: J.D.Gross Czekolada Gorzka 95%. more...
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Losing 0.7 kg a Week
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janinka3's Weight History
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