Jadesrayne's Journal, 23 Feb 14

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Weigh In record (no journal entry) for 23 February 2014

79.4 kg Lost so far: 5.9 kg. Still to go: 30.4 kg. Diet followed: 100%.

View Diet Calendar, 23 February 2014:

300 kcal

Fat: 8.00g | Prot: 38.00g | Carbs: 20.00g. Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Monster Beverage Java Monster Vanilla Light. Dinner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...

2005 kcal

Exercise: Walking (moderate) - 5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Jadesrayne's Journal, 23 Feb 14

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Jadesrayne's Weight History