Dinner at the Outback blew my day. We had a gift card from Christmas a year ago and decided today was the day to use it. I was so proud of myself for resisting the bread when it came to the table, and oh my I love that bread. I thought i was making wise and good choices, the seasonal veggies came with carrots but I didn't eat those either. When I looked up the carbs on the Classic Wedge Blues Cheese Salad I couldn't believe my eyes. Who'd a thunk!! LOL Ah well, what is done is done, lesson well learned. Tomorrow will be a new day and I'll pick up where I left off before The Ourback. Even knowing tomorrow is lunch out for my sisters birthday and the restraunt does not offer nutrional info. but they do offer half salads. That will be the way I go.
View Diet Calendar, 19 January 2011:
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1587 kcal
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Fat: 110.34g | Prot: 91.70g | Carbs: 54.43g.
Breakfast: mushroom, Cooked Spinach (from Frozen), egg, Unsalted butter, Nestle Pure Life, Coffee. Lunch: Cooked Green String Beans (from Fresh), Nestle Pure Life, Oven Roasted Turkey Breast, Colby Jack String Cheese. Dinner: Fresh Seasonal Veggies, Outback Steakhouse side, Outback Special (6 oz). Snacks/Other: Nestle Pure Life, Nestle Pure Life. more...
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2357 kcal
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Exercise:
Sitting - 4 hours, Shopping - 3 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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