Keeping journal of my weight that I took twice today I weighed myself this 6:00 a.m. before eating a kind bar and I weighed 217.8
After all day at the camp I weighed myself at 9:22 p.m before bed and I weighed in at 217.6
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98.7 kg
Lost so far: 0.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1769 kcal
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Fat: 93.66g | Prot: 70.70g | Carbs: 164.03g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: McDonald's Bacon, Egg & Cheese Biscuit (Regular), Peace Tea Georgia Peach Tea. Dinner: Bunny Bread Enriched Sandwich Buns, Smoked Pork Sausage. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, PBfit Peanut Butter Powder, Nature's Own Honey Wheat Sliced Bread, Jack Link's Original Beef Stick Super Size. more...
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Losing 0.6 kg a Week
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brookestelly's Weight History
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