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hohotuskanaduska16
Journal
27 Feb 21
hohotuskanaduska16's Journal, 27 Feb 21
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Weigh In record (no journal entry) for 27 February 2021
102.7 kg
Lost so far:
4.9 kg
.
Still to go:
42.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2021:
280 kcal
Fat: 14.62g | Prot: 4.44g | Carbs: 35.26g.
Breakfast:
Кофе с Сахаром.
Lunch:
Винегрет, Гречка Отварная.
more...
2628 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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hohotuskanaduska16's Weight History
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