Weigh In record (no journal entry) for 27 February 2021
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64.2 kg
Lost so far: 4.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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562 kcal
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Fat: 13.90g | Prot: 27.59g | Carbs: 86.50g.
Breakfast: Moras (sin Azúcar, Congelados), Leche Condensada, Hot cakes de avena y plátano, Pastel de verduras. Snacks/Other: Azúcar, Miel, Kirkland Signature Leche Deslactosada Light, Plátano, Selecto Brand Mezcla de Moras, Danone Oikos Griego Natural (125g). more...
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Losing 0.6 kg a Week
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Damarieli's Weight History
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