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naik 1 kg
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60 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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946 kcal
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Fat: 26.29g | Prot: 79.09g | Carbs: 76.43g.
Breakfast: Nasi Putih, Telur Rebus. Lunch: Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Jamur Kancing, Kem Chicks Sayur Toge, Wortel, Tempe, Tahu, Dada Ayam, Nasi Putih. Dinner: Daun Bawang, Indofood Kecap Manis, Indofood Kecap Asin, Bawang Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Oatmeal. Snacks/Other: Roma Sari Gandum. more...
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Gaining 0.9 kg a Week
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AnaMarisya's Weight History
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