Weigh In record (no journal entry) for 23 February 2014
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69.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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2335 kcal
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Fat: 83.82g | Prot: 81.77g | Carbs: 311.61g.
Breakfast: Wiesenhof Geflügel Bierschinken, Kaffee mit Milch, Aldi Milch 1,5%, Nestle Clusters Chocolade. Lunch: Erasco Ungarische Gulaschsuppe, Salami, Baguette, Ananas, TiP Putenbrust Classic, Räucherlachs, Grafschafter Vollkornbrot (65g), Apfel. Dinner: Nutella Nutella, Brandt Milchbrötchen, Fettreduzierte Kartoffelchips, Deit Grapefruit, Gekochtes Ei, Zum Dorfkrug Honig-Senf Salatdressing, Gurke (mit Schale), Gelbe Paprika, Kirschtomaten, Bonduelle Frischer Rucolatino-Mix. Snacks/Other: Haribo Fruity Cocktail, Ja! Gebäckmischung, Granini Orangensaft. more...
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3437 kcal
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Exercise:
Exercise machine (slow) - 2 hours, Standing - 4 hours, Walking (moderate) - 5/kph - 4 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
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Gaining 16.1 kg a Week
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tine2705's Weight History
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