koenig_olga's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
65.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1486 kcal Fat: 89.58g | Prot: 62.32g | Carbs: 104.75g.   Breakfast: Dill, REWE Bio Feiner Blattsalat Mix Bio, Casino Herzhafte Pfannkuchen, Philadelphia Original, Lidl Norwegischer Räucherlachs, Avocado. Lunch: Hopf Heringssalat, Grafschafter Eiweißbrot. Dinner: Koro Drogerie Bio Energy Ball mit Haferflocken und Erdnussmusfüllung, REWE Bio Feiner Blattsalat Mix Bio , Deluxe Kalbsleber. Snacks/Other: Milbona Frische Alpenmilch, Minze, Mangos, Bananen. more...
358 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes. more...
Gaining 0.7 kg a Week

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koenig_olga's Weight History


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