Weigh In record (no journal entry) for 27 February 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1486 kcal
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Fat: 89.58g | Prot: 62.32g | Carbs: 104.75g.
Breakfast: Dill, REWE Bio Feiner Blattsalat Mix Bio, Casino Herzhafte Pfannkuchen, Philadelphia Original, Lidl Norwegischer Räucherlachs, Avocado. Lunch: Hopf Heringssalat, Grafschafter Eiweißbrot. Dinner: Koro Drogerie Bio Energy Ball mit Haferflocken und Erdnussmusfüllung, REWE Bio Feiner Blattsalat Mix Bio , Deluxe Kalbsleber. Snacks/Other: Milbona Frische Alpenmilch, Minze, Mangos, Bananen. more...
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358 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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koenig_olga's Weight History
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