Weigh In record (no journal entry) for 27 February 2021
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111.7 kg
Lost so far: 5.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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366 kcal
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Fat: 15.82g | Prot: 16.14g | Carbs: 41.83g.
Breakfast: Weizenbrötchen, Lätta Halbfettmargarine, Gekochtes Ei, Kaffee mit Milch, Montorsi Salame Rustico. Dinner: K-Classic Joghurt Mild 3,5% Fett, Zwiebeln, Karotten. more...
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Losing 4.2 kg a Week
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