Weigh In record (no journal entry) for 27 February 2021
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56.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1856 kcal
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Fat: 104.86g | Prot: 58.72g | Carbs: 174.83g.
Breakfast: Banane, Géramont mit Gerösteten Kürbiskernen, Kerrygold Extra Ungesalzen, REWE Mehrkorn Toastbrötchen. Lunch: Cucina Mozzarella, Olivenöl, Zucchini, Karotten, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Schokoladenkuchen (mit Schokoladenglasur), Griechischer Salat, Rucola , REWE Beste Wahl Pistazien Geröstet. Snacks/Other: Deluxe Dessert Mango . more...
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Losing 0.2 kg a Week
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