Weigh In record (no journal entry) for 27 February 2021
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85.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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704 kcal
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Fat: 20.67g | Prot: 35.13g | Carbs: 99.66g.
Breakfast: Хурма, Зеленая Фасоль (Замороженная), Котлета Рыбная. Lunch: Сметана , Батон. Dinner: Кофе с Молоком, Котлета Рыбная, Зеленая Фасоль (Замороженная). more...
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Losing 5.6 kg a Week
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Olyamiha's Weight History
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