Weigh In record (no journal entry) for 27 February 2021
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86 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1777 kcal
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Fat: 80.13g | Prot: 114.30g | Carbs: 150.51g.
Breakfast: Dry Biscuit Mix, Творог 9% Творог КЗ. Lunch: Baked or Broiled Salmon, Lentil Soup. Dinner: Beef with Potatoes (Frozen Meal, Large Meat). more...
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steady weight
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javed4556's Weight History
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