Weigh In record (no journal entry) for 27 February 2021
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92.8 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1106 kcal
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Fat: 24.49g | Prot: 71.44g | Carbs: 146.41g.
Breakfast: Чай с Молоком, Варенье из Смородины, Белый Хлеб, Сливочное Масло. Lunch: Макароны Отварные, Минтай. Dinner: Минтай, Макароны Отварные. more...
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Gaining 0.4 kg a Week
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alex2061's Weight History
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