Weigh In record (no journal entry) for 27 February 2021
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57.3 kg
Lost so far: 4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1145 kcal
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Fat: 63.13g | Prot: 35.44g | Carbs: 115.27g.
Breakfast: Cabe dengan Kacang-Kacangan (Kalengan), Semur Telur, Bakwan, Kering Tempe, Bihun Goreng, Nasi Uduk. Lunch: Bakwan, Tempe Goreng Tepung, Tempe Goreng Tepung. Dinner: Nasi Putih, Cap Cay Kuah. Snacks/Other: Oishi Caramel Popcorn, Kopiko Permen. more...
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Losing 0.4 kg a Week
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Erika 3007's Weight History
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