Weigh In record (no journal entry) for 26 February 2021
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1701 kcal
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Fat: 70.90g | Prot: 69.55g | Carbs: 210.92g.
Breakfast: Vitamina de Mamão, Vitamina de Mamão, Vitamina de Mamão. Lunch: Laranja Pêra, Tomates, Ovo Mexido, Quiabo Cozido, Perdigão Linguiça Suína, Perdigão Linguiça Suína, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Mexerica, Tomates, Cenouras, Salada Crua, Repolho Verde, Bife de Fígado. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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steady weight
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Lahlourenco's Weight History
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