Weigh In record (no journal entry) for 27 February 2021
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130.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1066 kcal
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Fat: 35.66g | Prot: 79.21g | Carbs: 108.88g.
Breakfast: Ikan Gurame, Hoka Hoka Bento Nasi Putih. Lunch: Kerupuk Makanan Ringan, Nila (Ikan) (Dimasak, Panas Kering), Putih Telur Matang, Sawi Dimasak (dari Segar). Dinner: Telur Goreng, Kerupuk Beras, Tempe Goreng, Bakso Aci. Snacks/Other: Rolade, Pepaya. more...
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Losing 0.7 kg a Week
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aini_sexy's Weight History
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