Weigh In record (no journal entry) for 26 February 2021
|
59.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1213 kcal
|
Fat: 47.44g | Prot: 88.42g | Carbs: 115.26g.
Breakfast: Minuto Verde Piña en Trozo, Lider Espinacas Congeladas, Café. Lunch: Kingsbury El Pan Perfecto, Huevo. Dinner: Arroz Blanco, Almendras, Kikkoman Salsa de Soya, Zapallo Italiano, Zanahoria, Super Pollo Pechuga Deshuesada. Snacks/Other: Reese's Peanut Butter Cups. more...
|
|
1606 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|