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View Diet Calendar, 26 February 2021:
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1407 kcal
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Fat: 58.37g | Prot: 91.75g | Carbs: 148.57g.
Breakfast: Pão Francês, Suco Detox. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca , Tomates, Alface. Dinner: Friboi Fraldinha Assada, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Qualitá Abacaxi em Cubos, Qualitá Uva sem Semente Crimson. more...
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2244 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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lorrany1993's Weight History
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