Weigh In record (no journal entry) for 26 February 2021
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76 kg
Lost so far: 3.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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770 kcal
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Fat: 18.82g | Prot: 24.00g | Carbs: 123.89g.
Breakfast: Kerupuk Makanan Ringan, Nasi Putih, Soto Ayam, Donat Dilapisi Gula. Lunch: Nasi Putih, Indomie Rasa Ayam Bawang. Dinner: Sinti Sambel Pecel, Mie Telur (Ditambah, Masak). more...
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Losing 1.8 kg a Week
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delfinnaa08's Weight History
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