Weigh In record (no journal entry) for 22 February 2014
|
67.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2014:
|
2414 kcal
|
Fat: 49.04g | Prot: 106.87g | Carbs: 388.26g.
Breakfast: Kaffee mit Milch, Gelee (Alle Sorten), Line Halbfettmargarine, Vollkornbrot, Honig, Kölln Haferflocken, Himbeeren, Müller Reine Buttermilch. Lunch: Rote Paprika, Baguette, Le Pecheur Tunfisch, Mais, Butter, Aldi Kochschinken, Baguette. Dinner: Döner Kebab. Snacks/Other: Haribo Primavera, Ferrero Schokobons. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|