Weigh In record (no journal entry) for 26 February 2021
|
58.8 kg
Lost so far: 45.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1360 kcal
|
Fat: 50.80g | Prot: 91.78g | Carbs: 137.75g.
Breakfast: Goiaba Vermelha, Goiaba Branca, Pura Vida Whey Protein Chocolate Belga, Caqui. Lunch: Nutrella Bolo de Chocolate com Recheio de Chocolate , Pura Vida Whey Protein Chocolate Belga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Caponata. Dinner: Salgadinho de Festa, Sodiê Brigadeiro, Vapza Carne Seca, Banana da Terra. Snacks/Other: Pura Vida Whey Protein Chocolate Belga, Abacate, Carne do Peito de Frango, Caldo de Chuchu. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julyefajardo's Weight History
|