Weigh In record (no journal entry) for 26 February 2021
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72.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2309 kcal
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Fat: 81.13g | Prot: 99.55g | Carbs: 290.97g.
Breakfast: Müller Milchreis High Protein Schoko, Milbona H-Milch 3,5% Fett. Lunch: KFC Pommes Frites. Dinner: Domino's Pizzabrötchen, Riggano Pizza Prosciutto. Snacks/Other: Emmi Caffè Latte, Storck Knoppers Erdnuss Riegel. more...
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Losing 1.4 kg a Week
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