Weigh In record (no journal entry) for 26 February 2021
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112.3 kg
Lost so far: 4.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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873 kcal
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Fat: 22.23g | Prot: 89.37g | Carbs: 25.56g.
Breakfast: Harzer Harzer Käse, Kaffee mit Milch. Lunch: Harzer Harzer Käse, Kaffee mit Milch. Dinner: Harzer Harzer Käse, Aldi Geflügelwiener , TiP H-Vollmilch 3,5%, Maxi Nutrition Whey Protein Pro Vanille. Snacks/Other: Weißer Tafelwein. more...
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Losing 0.5 kg a Week
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