Weigh In record (no journal entry) for 26 February 2021
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68 kg
Lost so far: 24 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2687 kcal
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Fat: 93.55g | Prot: 60.71g | Carbs: 240.18g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Щедрые Хлебцы Ржаные, Жареное Яйцо. Lunch: Бургер Кинг Шримп Ролл. Dinner: Роллы, Виски, Jameson Виски, William Lawson's Виски, Картофельные Чипсы. more...
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Losing 0.4 kg a Week
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