Weigh In record (no journal entry) for 26 February 2021
|
89.5 kg
Lost so far: 13.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1062 kcal
|
Fat: 47.48g | Prot: 104.45g | Carbs: 46.40g.
Breakfast: Подсолнечное Масло, Яйцо, Hochland Плавленый Сыр. Lunch: Кэмми Лапша Бесбармачная, Куриное Филе. Dinner: Подсолнечное Масло, Яйцо. more...
|
Losing 0.1 kg a Week
|
|
dasha.kst7's Weight History
|