Weigh In record (no journal entry) for 26 February 2021
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86 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1525 kcal
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Fat: 55.57g | Prot: 59.45g | Carbs: 194.78g.
Breakfast: Banane. Lunch: Ditsch Laugenstange, Quorn Vegetarische Filetstreifen, Lidl Gemischter Salat mit Dressing. Dinner: Milchreis. more...
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Losing 1.1 kg a Week
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