Weigh In record (no journal entry) for 25 February 2021
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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961 kcal
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Fat: 23.38g | Prot: 52.71g | Carbs: 132.05g.
Breakfast: Marco Polo Chocolate Amargo, Huevo, Quaker Avena Instantánea. Lunch: Champiñones, Lider Espinacas Congeladas, Arroz Blanco (de Grano Largo, Cocido), Huevo. Snacks/Other: Arcor Conquista, Colun Yoghurt Light sin Lactosa, Peras. more...
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Losing 0.3 kg a Week
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