Weigh In record (no journal entry) for 25 February 2021
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66.3 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1621 kcal
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Fat: 80.93g | Prot: 68.88g | Carbs: 175.75g.
Breakfast: Aguacate, Pan Integral, Tomates. Lunch: Aceite de Oliva Extra Virgen, Verduras al Vapor, Dorada. Dinner: Arroz Integral (de Grano Medio, Cocido), Crema de Verduras. Snacks/Other: Mandarina, Hacendado Tortitas de Maíz, Frutos Mezclados Secos Tostados, Diet Rádisson Galletas con Almendra y Zanahoria, Nestlé Chocolate sin Azucares Añadidos, Aguacate. more...
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Gaining 0.3 kg a Week
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