Weigh In record (no journal entry) for 22 February 2021
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75.1 kg
Lost so far: 1.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1167 kcal
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Fat: 64.53g | Prot: 47.71g | Carbs: 105.81g.
Breakfast: Nestlé Coffee Mate Avellana, Mostaza, Café, Aceite de Oliva, Huevos Revueltos (Enteros, Cocidos), Guacamole, Mayonesa, Bimbo Pan Cero Cero. Lunch: Verduras Mezcladas (Congeladas), Verde Valle Granos Ancestrales . Snacks/Other: Kirkland Signature Queso Monterrey Jack. more...
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Losing 0.0 kg a Week
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