Weigh In record (no journal entry) for 21 February 2014
|
84.7 kg
Lost so far: 5.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2014:
|
1293 kcal
|
Fat: 29.61g | Prot: 82.66g | Carbs: 177.67g.
Breakfast: Starbucks Nonfat White Chocolate Mocha (Venti), Starbucks Spinach Feta Egg White Wrap, Great Value Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: Great Value Shredded Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Tomato Sauce, Mama Lupe's Low Carb Tortillas. more...
|
Losing 0.3 kg a Week
|
 Comments
I **LOVE** your nn, I just wish I'd have thought of it -- it's the story of my life too! :D Anyway, congrats on a great weight loss so far in the new year! You're doing great! Stick with it. You've got this!
21 Feb 14 by member: Rob.c.weiss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crazybusy's Weight History
|