BogeymanEdm's Journal, 25 Feb 21

Too much bread!!
105.5 kg Lost so far: 0.3 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
2675 kcal Fat: 132.37g | Prot: 144.56g | Carbs: 228.92g.   Breakfast: Coffee with Cream and Sugar. Lunch: Costco Everything Bagel (125g), Fried Egg, Great Value Pork Sausage Breakfast Patties, Kraft Cheese Slice, 2% Fat Milk. Dinner: Red Sweet Pepper, Tomatoes, Spaghetti, Extra Virgin Olive Oil, No Name Boneless Skinless Chicken Breast. Snacks/Other: Nature Valley Trail Mix Chewy Granola Bar, 2% Fat Milk. more...
Gaining 3.5 kg a Week

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BogeymanEdm's Weight History


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