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View Diet Calendar, 25 February 2021:
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521 kcal
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Fat: 11.23g | Prot: 47.57g | Carbs: 54.50g.
Breakfast: Nespresso Café Expresso, Pingo Doce Queijo Fresco Light, Lidl Pão de Mistura de Trigo e Centeio. Lunch: Vinagre (Cidra), Batatas (sem Casca, com Sal, Cozido), Ovo Frito sem Gordura, Nixe Atum Posta Ao Natural, Dia Alface Iceberg. Snacks/Other: Continente Tortitas de Arroz, Deli Calo (Aldi) Fiambre Peru Cozido Deli Calo (Aldi) . more...
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2109 kcal
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Exercise:
Sleeping - 22 hours and 59 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 31 minutes. more...
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marisa_patriarca's Weight History
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