Weigh In record (no journal entry) for 25 February 2021
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1024 kcal
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Fat: 20.87g | Prot: 83.21g | Carbs: 128.23g.
Breakfast: Ikan Panggang, Nasi Putih, Kerang (Spesies Campuran), Kem Chicks Sayur Toge, Kangkung. Lunch: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Panggang, Finna Sambal Pedas, Nasi Putih, Tempe Goreng Tepung. Dinner: Bakso Aci, Nasi Putih. more...
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Gaining 1.0 kg a Week
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pastisyantip's Weight History
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