Weigh In record (no journal entry) for 25 February 2021
|
90.3 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1397 kcal
|
Fat: 72.56g | Prot: 37.47g | Carbs: 151.89g.
Breakfast: Aceitunas Verdes, Hellmann's Ketchup, Pan Blanco. Lunch: Aceite de Girasol, Rúcula, Lechuga, Tomates, Swift Salchichas. Dinner: Huevo Duro, Lechuga, Savora Savora, Tomates, Pan Blanco. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|