Weigh In record (no journal entry) for 09 February 2009
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2009:
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1544 kcal
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Fat: 42.93g | Prot: 70.79g | Carbs: 204.64g.
Breakfast: chicken breast. Lunch: glazed chicken lean cuisine. Dinner: bbq chicken pizza, brc burrito. Snacks/Other: cinnamon graham crackers nabisco, Mint Cookie Crisp Snack Bar, apple. more...
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Losing 1.2 kg a Week
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reach138's Weight History
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