Weigh In record (no journal entry) for 25 February 2021
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71.3 kg
Lost so far: 8.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1677 kcal
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Fat: 62.12g | Prot: 40.13g | Carbs: 216.85g.
Breakfast: El Caserío Quesitos, Manzana. Lunch: Pechuga de Pollo Empanada, Hacendado Tarta Nata y Chocolate, Pan Integral, Vino Tinto de Mesa, Repollo Verde. Dinner: Activia Yogur Natural Edulcorado, Mandarinas, Hacendado Sobaos, Hacendado Maíz Frito Crujiente y Tierno. Snacks/Other: Dátil. more...
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Losing 1.4 kg a Week
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juanjo52's Weight History
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