elifacarr's Journal, 25 Feb 21

elifacarr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2021

80.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

993 kcal

Fat: 37.22g | Prot: 48.71g | Carbs: 117.89g. Breakfast: Altınkılıç Kefir. Lunch: Çiğköfte Dürüm. Dinner: Yulaf Tost. Snacks/Other: Fit Browni, Dut Kurusu, Beyaz Leblebi, Tadım Sarı Leblebi. more...

2905 kcal

Exercise: Hiking - 25 minutes, Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elifacarr's Weight History

View Complete History

elifacarr's Journal, 25 Feb 21

Submit a Comment

elifacarr's Weight History