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omlete jagung oatmeal. udh banyak yang kemakan, tadinya sepiring penuh mybe 10 potong 500 kalori!👋😂
View Diet Calendar, 25 February 2021:
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1355 kcal
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Fat: 45.13g | Prot: 38.18g | Carbs: 206.18g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3), Roma Sari Gandum Sandwich Peanut Butter (3). Lunch: Quaker Instant Oatmeal, Daun Bawang, CCO Minyak Jagung, Telur, Tahu, Jagung Manis Kuning. Dinner: Pisang, Roma Sari Gandum Sandwich Coklat, Pisang. Snacks/Other: Cedea Chikuwa, Teman Laut Bakso Udang, Lemonilo Mie Goreng Pedas Korea. more...
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 Comments
jagungnya direbus dulu ngga kak?
24 Feb 21 by member: shiniki
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enggak kak, cuma pas ngegoreng pake pan. biar mateng luar dalem sekitar 15 menit
25 Feb 21 by member: nanacrst5
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nanacrst5's Weight History
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