Weigh In record (no journal entry) for 25 February 2021
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1077 kcal
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Fat: 47.71g | Prot: 65.34g | Carbs: 108.77g.
Breakfast: Apples, Tomatoes, Egg, Coffee, Dried Prune. Lunch: Olive Oil, Cooked Green String Beans (from Frozen), Chicken (Skin Not Eaten). Dinner: Kcal Burger, Dried Apricot, Berries. Snacks/Other: Sweet or Dark Chocolate. more...
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Gaining 0.7 kg a Week
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zeniya85's Weight History
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