Weigh In record (no journal entry) for 25 February 2021
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70 kg
Lost so far: 5.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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489 kcal
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Fat: 5.02g | Prot: 61.56g | Carbs: 52.32g.
Breakfast: Гудвилл Хлопья Гречневые. Lunch: Едим с Пользой Изолят Соевого Белка, Яичный Белок. Dinner: Coca-Cola Кока-Кола Зеро, Molli Йогурт без Сахара 2%, Molli Творог 1,8%. Snacks/Other: Едим с Пользой Изолят Соевого Белка, Яичный Белок. more...
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Losing 1.3 kg a Week
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